
January, 2021

Event Details
Balance + Flexibility + Strength Pure Barre AlignTM combines our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a restorative full body workout. In
Event Details
Balance + Flexibility + Strength
Pure Barre AlignTM combines our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a restorative full body workout. In 50 minutes, you will focus on various flows of stretching to increase your joint mobility, while building muscular strength and stability.
- Low Impact, Moderate Intensity
to achieve a full-body workout - Stretching + Alignment
to increase your joint mobility - Strength + Flow + Recovery
to buildĀ muscular strength + stability - Restorative Experience
to improve your minid-body connection