Balance + Flexibility + Strength
Pure Barre AlignTM combines our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a restorative full body workout. In 50 minutes, you will focus on various flows of stretching to increase your joint mobility, while building muscular strength and stability.
- Low Impact, Moderate Intensity
to achieve a full-body workout
- Stretching + Alignment
to increase your joint mobility
- Strength + Flow + Recovery
to build muscular strength + stability
- Restorative Experience
to improve your minid-body connection
